🔍 01 引言：藏在K线里的藏宝图
纸上得来终觉浅，绝知此事要躬行。十年前刚入市时，我也曾沉迷于各种花花绿绿的指标，结果亏到怀疑人生。直到我把 5R笔记法 用在指标研究上，才恍然大悟：真正赚钱的工具，不在软件里，而在你的思考方式里。
🧠 02 指标原理：5R笔记法拆解多空密码
Record记录核心信号彩色柱子：红（强势上攻）、白（力竭休息）、蓝（下跌加速）、棕（跌势放缓）三色珠：红珠（买点）、黄珠（卖点）、绿珠（空仓信号）文字提示：M底背（MACD背离）、金股（趋势启动）
Reduce简化逻辑指标本质是 多空力量拔河：多方趋势线（蓝线）：冲上78是冲锋号！空方趋势线（黄线）：跌破14是抄底窗！背离信号：股价新低，指标却抬高→暗藏反转！
Recite联想实战场景想象成 战场雷达：红白柱子交替 → 多空短兵相接斋主全仓提示 → 主力吹响总攻号角
⚔️ 03 实战应用：我用它躲过3次股灾
▶️ 案例1：2023年新能源逃顶当逃顶提示弹出+黄珠亮起时，我清仓某电池龙头，躲过40%暴跌。★ 关键动作：指标背离+空方线突破78，立刻撤退！
▶️ 案例2：2024年芯片抄底低吸信号+蓝柱转棕时，我分3批建仓，吃到70%主升浪。★ 关键动作：空方线破14+多方线金叉，越跌越买！
老股民忠告：信号会迟到，但从不缺席。耐心等共振，比频繁操作赚更多！
🎯 04 指标适配：这三类人最该用它！
| 上班族 | |
| 趋势交易者 | |
| 稳健派 |
⚠️ 慎用人群：天天追涨杀跌的短线赌徒——这指标是剑，不是机关枪！
🎁 05 福利分享：私藏三剑客选股公式
通达信M+K多项副图指标源码：
DIFZ:=EMA(C,12)-EMA(C,26);
DEAZ:=EMA(DIFZ,9);
MACDZ:=8*(DIFZ-DEAZ);
RSV:=((CLOSE-LLV(LOW,21))/(HHV(HIGH,21)-LLV(LOW,21)))*247.2-123.6;
SQX:=(C-MA(CLOSE,13))*10;
DIF:=EMA(MA(SQX,7),1);
DEA:=EMA(DIF,7);
MACD:=(DIF-DEA)*2;
STICKLINE(MACD>0 AND MACD>REF(MACD,1),MACD,0,0.1,0),COLORRED;
STICKLINE(MACD>0 AND MACD<REF(MACD,1),MACD,0,0.1,0),COLORWHITE;
STICKLINE(MACD<0 AND MACD<REF(MACD,1),MACD,0,0.1,0),COLORBLUE;
STICKLINE(MACD<0 AND MACD>REF(MACD,1),MACD,0,0.1,0),COLORBROWN;
K:SMA(SMA( RSV,3,1),3,1),COLORWHITE;
D:MA(EMA(K,3),3),COLORYELLOW;
J:3*K-2*D,COLORMAGENTA;
A11:=BARSLAST(REF(CROSS(DIF,DEA),1));
B1:=REF(C,A11+1)>C AND REF(DIF,A11+1)<DIF AND CROSS(DIF,DEA);
A12:=BARSLAST(REF(CROSS("KDJ.K","KDJ.D"),1));
B2:=REF(C,A12+1)>C AND REF("KDJ.K",A12+1)<"KDJ.K" AND CROSS("KDJ.K","KDJ.D");
A13:=BARSLAST(REF(CROSS("RSI.RSI1","RSI.RSI2"),1));
B3:=REF(C,A13+1)>C AND REF("RSI.RSI1",A13+1)<"RSI.RSI1"AND CROSS("RSI.RSI1","RSI.RSI2");
C1:=BARSLAST(REF(CROSS(DEA,DIF),1));
D1:=REF(C,C1+1)<C AND REF(DIF,C1+1)>DIF AND CROSS(DEA,DIF);
C2:=BARSLAST(REF(CROSS("KDJ.D","KDJ.K"),1));
D2:=REF(C,C2+1)<C AND REF("KDJ.K",C2+1)>"KDJ.K" AND CROSS("KDJ.D","KDJ.K");
C3:=BARSLAST(REF(CROSS("RSI.RSI2","RSI.RSI1"),1));
D3:=REF(C,C3+1)<C AND REF("RSI.RSI1",C3+1)>"RSI.RSI1" AND CROSS("RSI.RSI2","RSI.RSI1");
MACD底背:IF(B1>0,50,0),LINETHICK2,COLORRED;
DRAWTEXT(B1>0,50,'M底背'),COLORRED;
KDJ底背:IF(B2>0,65,0),LINETHICK2,COLORFF00FF;
DRAWTEXT(B2>0,65,'K底背'),COLORFF00FF;
RSI底背:IF(B3>0,80,0),LINETHICK2,COLORYELLOW;
DRAWTEXT(B3>0,80,'R底背'),COLORYELLOW;
MACD顶背:IF(D1>0,-50,0),LINETHICK2,COLOR00FF00;
DRAWTEXT(D1>0,-50,'M顶背'),COLOR00FF00;
KDJ顶背:IF(D2>0,-65,0),LINETHICK2,COLORFFCC66;
DRAWTEXT(D2>0,-65,'K顶背'),COLORFFCC66;
RSI顶背:IF(D3>0,-80,0),LINETHICK2,COLORWHITE;
DRAWTEXT(D3>0,-80,'R顶背'),COLORWHITE;
DRAWICON((CROSS(K,D)
AND K<0 ),REF(K,1),11);
DRAWICON((CROSS(D,K) AND K>0
),D*1.05,12);
DRAWICON(J<(REF(J,1))AND K>(REF(K,1)) AND D>(REF(D,1)
AND J>0),REF(J,1),2);
DRAWICON(J>REF(J,1) AND K<REF(K,1) AND
D<REF(D,1) AND J<0,REF(J,1),1);
DRAWICON(MACD<REF(MACD,1) AND
REF(MACD,1)>REF(MACD,2) AND
MACD>0,MACD,2);
DRAWICON(MACD>REF(MACD,1) AND
REF(MACD,1)<REF(MACD,2) AND MACD<=0,MACD,1);
多方趋势:((7)*(SMA(((CLOSE-LLV (LOW,27))/(HHV(HIGH,27)-LLV(LOW,27)))*(30),4,1))-(3)*(SMA(SMA(((CLOSE-LLV(LOW,27))/(HHV(HIGH,27)-LLV(LOW,27)))*(30),4,1),3,1))-SMA(SMA(SMA(((CLOSE-LLV(LOW,27))/(HHV(HIGH,27)-LLV(LOW,27)))*(30),4,1),3,1),2,1)),COLOR0000FF;
空方趋势:(EMA(MA(多方趋势,5),7)),COLORF0F000;
STICKLINE((多方趋势>78) AND (多方趋势>=空方趋势),78,多方趋势,5,1),COLOR00FF00;
STICKLINE((空方趋势<=多方趋势),空方趋势,多方趋势,3,0),COLOR0000FF;
STICKLINE((空方趋势>多方趋势),多方趋势,空方趋势,3,0),COLORF0F000;
STICKLINE((空方趋势<14) AND (空方趋势>多方趋势),多方趋势,20,3,0),COLOR00FFFF;
TJ:=FILTER((空方趋势<14) AND (空方趋势>多方趋势),6);
DRAWTEXT(TJ,40,'低吸'),COLORFFFFFF;
斋主:(空方趋势<12) AND (空方趋势<=多方趋势),COLOR00FFFF;
选金股:CROSS(多方趋势,空方趋势) AND (空方趋势<22),COLOR0000FF;
E:=CROSS(83,RSI);
STICKLINE( E,75,85,4,0),COLOR00FF00;
DRAWTEXT(E,72,' 逃顶');
LC:=REF(CLOSE,1);
RSI5:=((SMA(MAX((CLOSE - LC),0),5,1) / SMA(ABS((CLOSE - LC)),5,1)) * 100);
TR1:=SUM(MAX(MAX((HIGH - LOW),ABS((HIGH - REF(CLOSE,1)))),ABS((LOW - REF(CLOSE,1)))),10);
HD:=(HIGH - REF(HIGH,1));
LD:=(REF(LOW,1) - LOW);
DMP:=SUM(IF(((HD > 0) AND (HD > LD)),HD,0),10);
DMM:=SUM(IF(((LD > 0) AND (LD > HD)),LD,0),10);
PDI:=((DMP * 100) / TR1);
MDI:=((DMM * 100) / TR1);
ADX:=MA(((ABS((MDI - PDI)) / (MDI + PDI)) * 100),5);
AV:=(RSI5 + ADX);
DXR:=(((ADX + REF(ADX,5)) / 2) + RSI5);
WR10:=((100 * (HHV(HIGH,10) - CLOSE)) / (HHV(HIGH,10) - LLV(LOW,10)));
NEWVOL:=(RSI5 - WR10);
最佳买入:=(AV + NEWVOL);
最佳买入选股:IF(CROSS(最佳买入,0),61,0),STICK,COLORRED,LINETHICK4;
DRAWTEXT(CROSS(最佳买入,0),62,'最佳买入'),COLOR00FFFF;
AA:=(MA(C,1)+MA(C,3)+MA(C,5)+MA(C,7)+MA(C,9))/5;
BB:=(MA(C,2)+MA(C,4)+MA(C,6)+MA(C,8)+MA(C,10))/5;
CC:=EMA(AA,2);
DD:=EMA(BB,5);
TJ0:=CROSS(CC,DD);
上:=EMA(C,3);
中:=EMA(C,5);
下:=EMA(中,5);
TJ1:=CROSS(上,中);
TJ2:=上>REF(上,1);
X1:=(C+L+H)/3;
BB5:=ATAN(EMA(X1,5)-REF(EMA(X1,5),1))*3.1416*10;
EMA3:=EMA(C,3);
TJ3:=BB5>1 AND EMA(X1,5)>REF(EMA(X1,3),1);
STICKLINE(TJ1 AND TJ2 AND TJ0 AND TJ3,0,20,4,0)COLOR009999;
STICKLINE(TJ1 AND TJ2 AND TJ0 AND TJ3,0,35,3,0)COLOR00BBBB;
STICKLINE(TJ1 AND TJ2 AND TJ0 AND TJ3,0,45,1.5,0)COLOR00DDDD;
STICKLINE(TJ1 AND TJ2 AND TJ0 AND TJ3,0,50,0.6,0)COLOR00FFFF;
DRAWTEXT(TJ1 AND TJ2 AND TJ0 AND TJ3,48,'斋主全仓'),COLORRED;
斋主全仓:IF(CROSS('斋主全仓',0),0.9,0),STICK,COLORRED;
DRAWTEXT(CROSS(多方趋势,空方趋势) AND (空方趋势<22),30,'金股'),COLOR00FFFF;
中间线:50,COLORFFFFFF,POINTDOT;
VAR11:=(CLOSE+HIGH+LOW)/3;
VAR2A1:=EMA(VAR11,10);
VAR3A:=REF(VAR2A1,1);
绿珠逃:IF(VAR2A1,0.1,DRAWNULL),COLORGREEN,LINETHICK9;
红珠买: IF(VAR2A1>VAR3A,0.1,DRAWNULL),COLORRED,LINETHICK9;
黄珠卖: IF(VAR2A1<VAR3A,0.1,DRAWNULL),COLOR00FFFF,LINETHICK9;
我精简了源码中的三大实战选股信号条件：
// MACD底背离选股（通达信）
B1:=REF(C,A11+1)>C AND REF(DIF,A11+1)<DIF AND CROSS(DIF,DEA);
选股:B1>0;// 趋势金叉选股选金股:CROSS(多方趋势,空方趋势) AND 空方趋势<22;// 全仓信号（谨慎使用！）TJ1:=CROSS(上,中) AND 上>REF(上,1);全仓信号:TJ1 AND TJ0 AND TJ3;
🧘 06 结尾：投资的尽头是修心
《大学》有言：知止而后有定，定而后能静。十年悟透一件事：指标是镜子，照见的是自己的贪婪与恐惧。
当你用5R笔记法拆解每一次交易，那些跳动的K线，终将成为你认知升级的垫脚石。
#技术派生存指南#散户逆袭笔记#5R投资心法> 点在看暴富，源码暗号：多空秘籍
